Six Pack Shortcuts is the brainchild of Mike Chang, who finally discovered the secret of a “ripped” physique after years of frustrating workouts and diets that yielded no results. Chang credits his personal trainer, Zach, with introducing him to the principles that ultimately led him to create Six Pack Shortcuts. Chang learned, and he now teaches, that specific exercises targeting the abs, which many men spend much of their gym time doing, are useless if a person has not yet lost the belly fat that prevents the abs from being seen, even if they are toned. And losing belly fat is the first step to achieving that coveted six pack.

The game begins with an opening cinematic depicting General Changs defeat of Kalnors coup, by challenging him to a blood duel that will settle the matter in personal combat. Chang loses an eye to Kalnor before killing him, explaining his eyepatch in his motion picture appearance. The narrative then continues with cadet Torlek, who reflects upon his invitation to the Elite Command Academy and his desire to honor his father through his success, as the first class begins. General Chang begins each session with a personal address to his students, explaining the natures of honor, loyalty, duty, and how a warrior may live by these virtues in combat, before continuing onto the days strategy lesson and mission briefing.

The game begins with an opening cinematic depicting General Changs defeat of Kalnors coup, by challenging him to a blood duel that will settle the matter in personal combat. Chang loses an eye to Kalnor before killing him, explaining his eyepatch in his motion picture appearance. The narrative then continues with cadet Torlek, who reflects upon his invitation to the Elite Command Academy and his desire to honor his father through his success, as the first class begins. General Chang begins each session with a personal address to his students, explaining the natures of honor, loyalty, duty, and how a warrior may live by these virtues in combat, before continuing onto the days strategy lesson and mission briefing.