Ride magazine is a high quality cycling magazine that caters for both road and off-road cyclists, be they competitive or recreational riders. The magazine contains many timeless 'How to' and 'You can’ articles covering issues relating to health, fitness, skills, maintenance and nutrition. The average Ride magazine reader is health-conscious, goal-orientated, self-motivated, an outdoor enthusiast and a keen, regular traveller. Over the 14 years of its existence the magazine has played an important role in growing cycling into one of the biggest participation sports in South Africa.

The game "Pro Cycling Manager: Tour de France 2011" - the quintessence of all the best that was in the series.For the first time in the history of cycling, you can create your dream.This may help an editor that is built into the release.Now you have a huge number of tracks, stunning scenery and other amenities.What could be better than a fast ride on a beautiful bike and see in the rearview mirror of the past world champion in this sport.You can actually reach the finish line first, most important, you have to - it's endurance, the ability to patiently wait for a convenient way around an opponent and believe in your victory!Welcome to the world of real cycling!

Join Chris Carmichael and CTS Senior coach Derick Williamson as they lead Cycling for Fitness. Carmichael Training Systems is proud to bring you this instructional workout that will help you: