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![]() Shape - January 2012 (South Africa) English | PDF | 124 pages | 29.7 Mb SHAPE is SA's top-selling health and fitness magazine. SHAPE is the number 1 Health and Fitness magazine in SA. It's the "how to look and feel amazing" resource of active, confident women. We inspire her. We empower her. We provide the tools, tips and guidance to help her be her best, and create balance in her busy life. Through our focused health, fitness, nutrition, beauty and style information and advice, we aim to motivate women to create happier, healthier lives. SHAPE delivers trusted wellness information, and inspirational steps for positive change in every issue. Views: 66
![]() Women's Health South Africa - November 2011 English | 180 pages | HQ PDF | 107MB The trusted source of information for women who want to be fitter, healthier and happier than ever. The magazine includes well-researched health features, results-oriented fitness and nutrition tips, down-to-earth fashion and beauty coverage and relevant advice on sex and relationships. There is no magazine in South Africa that speaks to women the way they speak to each other, and by the time readers put the magazine down, they’ll feel like they’ve just had a conversation – and a few laughs – with their best friend. Views: 64
![]() Oxygen - November 2011 English | HQ PDF | 162 pages | 133 Mb Oxygen is a magazine about fitness! Oxygen is an excellent choice for women who wish to better themselves through physical fitness and nutrition. Oxygen will help show you how to reach virtually any goal and improve your life with the right positive approach. Each issue if your ultimate guide to a happier, healthier life. Regardless of your age, level of fitness experience or aspirations, Oxygen will help get you into better shape as quickly and as completely as possible. Each issue features body-part-specific training tips, health and nutrition, fit finds, motivation, great recipes, information on the fitness industry and much more. You'll look forward to each and every inspirational issue of Oxygen. Get healthy and have the body you always dreamed of! |







