Dos Triques Formula shares a ruthless mathemaniacal formula for taking apart over 90% of the double stick structures you will face. The simple fact is that the human animal with two sticks tends to use three basic structures. You will be able to control the fight if you know and recognize those structures in advance, and have the solutions to them clearly worked out. You will learn: which foot leads according to what your opponent does, which way to make your move, which triangles to use, and which of the primally efficient combinations to use to hit your opponent hard, fast, and often—and remember this is Dog Brothers Martial Arts. “If you see it taught, you see it fought!" Many fights are included -- some to develop your eye for the issues in double stick fighting, some to show common errors, and several to show the precise application of the Dos Triques Formula.

Donetsk is the coal-mining area of Ukraine. Here most people work for low wages in the run down mines, while others make a lot of money. No matter which side of the social divide you are on, coming from Donetsk you will almost certainly be an opponent of the Orange Revolution and a fan of the local football team, Shakhtar Donetsk. Billionaire Akhmetov invests heavily in the club, which is becoming a major European force during the season followed by the film. Yet this sporting success funded by an Oligarch fortune only seems to highlight the wider social and political stagnation of the region. Off the pitch, the outlook appears bleak...

When Jake LaMotta steps into a boxing ring and obliterates his opponent, he s a prizefighter. But when he treats his family and friends the same way, he s a ticking time bomb, ready to go off at any moment. Though LaMotta wants his family s love, something always seems to come between them. Perhaps it s his violent bouts of paranoia and jealousy. This kind of rage helped make him a champ, but in real life, he winds up in the ring alone.